5 Types Of Emotional Vampires

They waited for us outside and lured us, eventually leaving us empty. We like them, we trust them more than anyone else. We hope for more, but receive less. They are emotional vampires. They don’t want our blood, they want our emotional energy.

Like all relationships that we build in the course of our lives, emotional relationships grow in a certain way depending on how they are nourished. Of course, we don’t create relationships that are good for us by feeding them sadness, envy, discomfort, and constant anger.

There are relationships that are extremely harmful to us because they cause tremendous drama and attack our psychological well-being.

There are people who (intentionally or not) make us feel depressed, crushed, angry or even destroyed.

What is certain is that the victims of these poisonous people without efficient self-defense strategies to keep them at a distance will soon develop harmful behaviors and symptoms, e.g. binge eating, isolation, moodiness, permanent feeling of fatigue.

You can call people what you want: poisonous people, vampires, emotional predators, parasites etc. In reality, of course, this classification has no scientific basis, but there are simply people who wear us out and bring us into a state of resignation and grief that you don’t get out of that easily.

Below we are going to define 5 types of people who poison our psyche by sucking our energy out like vampies and watching us like a predator.

1. The passive-aggressive type

These are the kinds of people who express their anger with a smile on their face, or at least with special caution, but they always remain calm. They are experts in covering up their hostility and dipping them in honey. We have all used technology before, but these people abuse it by provoking us to lose our composure.

The best self-defense is to direct your behavior while holding firmly to our beliefs. This is how we create boundaries and give them importance. We deserve to be treated with love and sincerity and not allow them to talk to us “as if they would forgive us all of life.”

2. The narcissist

Everything revolves around him because he thinks he is the center of the world. Such people are self-centered, vain, and hungry for attention and admiration. They can show themselves to be intelligent and lovely people until they see their position as a guru threatened, whose intellectual authority is to be followed please.

Given that their motto is “me first,” there is little effect in getting upset or expressing our needs. Because they lack empathy, or because empathy is well hidden, these people can have difficulty understanding unconditional love outside of themselves.

Therefore, the best self-defense is to enjoy their good qualities, but be realistic about our expectations of such people. In the meantime, make sure they don’t crush you or make you feel small and understand that their narcissism is a necessity for them.

You can always achieve his cooperation by addressing his own interests and showing how your project will benefit him.

3. The angry man

This type of vampire is engaged in a job of blaming, attacking, humiliating, criticizing, and creating conflict. They are addicted to anger, to holding back things and punishing others. They freeze you, beat you and cut you to a thousand pieces with their anger.

The best self-defense here is to protect your self-esteem so that your anger doesn’t stand in front of you. Take your time, take a break, and breathe. Try to be neutral and balanced about his anger attacks and do not respond until you are focused.

That way you will be able to disarm the person by letting them go wild and then explain your point of view. This will ensure that he accepts your situation and respects you.

By behaving like this, we manage to empathize with these people and wonder what kind of pain makes them rage.

4. The martyr

They are everywhere. The martyrs are the kings and queens of drama. They know exactly how to make you feel bad about something by pushing the right buttons of uncertainty and sprinkling salt on your wounds.

The best self-defense is to leave behind the idea of ​​needing to be perfect. Everybody makes mistakes. But if you feel guilty about something, go elsewhere and cry when you need to.

You can also respond to the martyr’s attacks with positive statements such as: “I understand your point of view, but when you say that, you hurt my feelings. I would be grateful if you would stop. “

5. The envious gossip

These guys are pushy people who take pleasure in talking about other people behind their backs, destroying their reputations, and spreading malicious rumors. When they do this, everyone around them feels humiliated and despised.

The best self-defense is to not care what this person says about us and not to take their talk personally. The right attitude is to overlook it. Also, when we’re in a group and they start talking about someone, it would be best to change the subject and not carry on talking.

Even so , it is appropriate to make it clear to them that you know what they are doing and that it is not good for you. We can approach them and tell them something like, “Your comments are hurtful. How would you feel if someone said something like that about you? Please stop talking about me like that. “

Find out which people are causing you emotional distress and invent your own defense mechanisms so that they don’t disturb your psychological well-being.

Distancing yourself from difficult people improves your health.